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Shapero, Benjamin G.

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Shapero

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Benjamin G.

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Shapero, Benjamin G.

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  • Publication

    Mindfulness-based cognitive therapy for depressed individuals improves suppression of irrelevant mental-sets

    (Springer Berlin Heidelberg, 2016) Greenberg, Jonathan; Shapero, Benjamin G.; Mischoulon, David; Lazar, Sara

    An impaired ability to suppress currently irrelevant mental-sets is a key cognitive deficit in depression. Mindfulness-based cognitive therapy (MBCT) was specifically designed to help depressed individuals avoid getting caught in such irrelevant mental-sets. In the current study, a group assigned to MBCT plus treatment-as-usual (n = 22) exhibited significantly lower depression scores and greater improvements in irrelevant mental-set suppression compared to a wait-list plus treatment-as-usual (n = 18) group. Improvements in mental-set-suppression were associated with improvements in depression scores. Results provide the first evidence that MBCT can improve suppression of irrelevant mental-sets and that such improvements are associated with depressive alleviation. Electronic supplementary material The online version of this article (doi:10.1007/s00406-016-0746-x) contains supplementary material, which is available to authorized users.